It's amazing the issues that arise when one's wife is pregnant.
Until we found out about the baby-to-be, we'd typically drink wine with dinner
-- we are wine lovers after all. I still do so because I've got a lot of wine I need to taste for my various writing outlets, but Nena obviously can't.
So, we've been looking for alternatives. There's a lot less out there than you'd think.
Soda? Too sugary and fake-sweeteners are no good for pregnant women.
Verjus? There are a couple local wineries who produce this unfermented juice from half-ripe grapes. Nena like it on occasion but not every day.
Fruit Juice? It can be a nice diversion, but too often the flavors are strong and dominate the food at hand.
So that leaves us with water. I feel awful, but that's what Nena drinks with every meal now (and between so that she can get her required 48+ ounces a day). We've tried sparkling, seltzer, tonic, with lemon, with cukes, mixed with lime juice and cranberry juice. All "okay" but nothing that is really grabbing my little lady enough to drink it every day.
So now I ask you, dear readers, for ideas for alternative, food-friendly beverages. I'm sure there are things out there that we've not thought of -- or new variations on things we have tried.





Any fruit juice (or a mix of a few different types) mixed with Sprite or SevenUp (50/50).
The kids love it and it is very refreshing during summer time.
Posted by: Kristinn | July 21, 2006 at 03:32 PM
Weak decaffinated tea? This is a tough one!
Posted by: Trish | July 21, 2006 at 04:00 PM
Big congratulations, by the way!!!
Posted by: Trish | July 21, 2006 at 04:02 PM
Lenn,
First let me congratulate you two on the upcoming addition to your family.
Second I will offer the opinion that an occasional glass of wine with dinner (especially now that Nena is past the first trimester) is not going to be a problem. Remember that moderation in all things is the key. As long as a good prenatal diet is being followed the baby will be fine.
Third-If she likes it, milk (with a couple of ice cubes on these hot summer days), is good for her and the baby!
Good luck!
Posted by: Ben | July 21, 2006 at 04:13 PM
First and foremost, CONGRATS Lenn and Nena!
Have you tried ice tea, or even iced green or white tea? I think it's a good, and refreshing drink for the summer. Good luck finding a refreshing bev!
Love you two! Oh and of course my "nephew" Ben.
Posted by: Sarah | July 21, 2006 at 06:36 PM
In the summer we often enjoy sun brewed unsweeetened iced tea with some orange juice. Doesn't look great but tastes nice.
Posted by: Sean | July 21, 2006 at 07:31 PM
oops, make that decaf tea.
Posted by: sean | July 21, 2006 at 07:32 PM
Congratulations!!! Has Nena tried any of the vegetable drinks (some are actually quite good)or you can get a juicer and come up with your own combination of veges and/or fruits. Of course, there's always ice cream. They are making wine ice cream now (no alcohol in it). Whip it into a shake and there you go.
Posted by: weekendwino | July 22, 2006 at 10:09 AM
How about beer? Oh, wait...
Congratulations! I've seen in grocery stores around here (Syracuse area--namely Wegmans food stores) wine with less than 2% alcohol. They are the noble varieties such as Cabernet Sauvignon and I think the alcohol was somehow removied after fermnentation. I have no idea if they are any good, so perhaps someone can comment.
Posted by: Jason Feulner | July 22, 2006 at 02:51 PM
Congrats on the baby!
Try out orangenia. I just found it again the other day and have been craving it since. Good stuff.
Posted by: WhiteTrash BBQ | July 22, 2006 at 09:42 PM
I know it's still soda, but San Pellegrino Aranciata or Limoncello is really great - sparkly, fresh, and not as sweet as traditional sodas. Also, Republic of Tea makes a fantastic Blackberry Sage iced tea teabags for something a little different.
Sometimes to get the gin and tonic "feel" without the alcohol factor, I'll have just tonic and lime.
Good luck!!
Posted by: Christine | July 23, 2006 at 05:00 PM
oops - you already said that tonic water isn't doing the trick... sorry.
Posted by: Christine | July 23, 2006 at 09:01 PM
oops - you already said that tonic water isn't doing the trick... sorry.
Posted by: Christine | July 23, 2006 at 09:01 PM
I have to go along with the milk (and yes with the cubes) and seltzer with lemon for food friendly alternative. By the way, big congrats! All these changes at once.
Posted by: Kerry | July 23, 2006 at 10:38 PM
Being preggo myself, I understand! I've been trying club soda with lemon, lime, or orange slices. If I want juice, but don't want too much sugar, I'll mix it with half water or half club soda. How about chocolate milk? Also, on weekends, if I'm around those who are imbibing, I'll mix up a batch of frozen bacardi daquiris (banana & strawberry are great) and just make in non-alcoholic for me! Good luck!
Posted by: Kristen | July 24, 2006 at 10:03 AM
No wine, I'd be in big trouble.
How about GUS Meyer Lemon soda. I hate soda, it is far too sweet. This tastes like lightly carbonated lemonade. And for you, add some vodka.
Cheers....Ed
Posted by: Ed | July 24, 2006 at 01:14 PM
I stumbled across your blog while I was doing some online research. I think smoothies are great (made with milk, soymilk, or just crushed ice) as they can be flavored with whatever strikes the pregnant woman's fancy at that moment.
Posted by: panasianbiz | July 24, 2006 at 04:00 PM
Brew up a pot of green (there is a little bit of caffeine in green tea), peppermint or a fruit tea. Let it steep as normal and then remove the leaves. Cool the tea and pour over ice with mint leaves and a little bit of fresh lemon/lime or any fruit (grapes?). So basically its an ice tea.
Posted by: Jules van Cruysen | July 24, 2006 at 05:35 PM
there's a lovely pomegranate vinegar sold at Trader Joes that they suggest mixing with seltzer for a refreshing summer drink
i've tried it (both in salad dressings and seltzer) and it truly is lovely
much like verjus + seltzer, but with a much deeper flavor
its not too expensive either
congrats and enjoy!
Posted by: ann | July 24, 2006 at 11:12 PM
Oh, my dears, it sounds like you didn't pick up any June Taylor syrups! Alas, had we made it to Hangar One, I might have forced it upon you.
Blackberry-Verbena or Strawberry-Rose Geranium make lovely spritzers with a great deal of complexity and very little sweetness.
Lenn, if you get me your Ravenswood order, I shall gladly send some syrups your way as well!
Posted by: Fatemeh | July 25, 2006 at 12:52 AM
The best beverage for any pregnant woman could be low-fat milk or yogurt. Yogurt is more preferable as you can dilute it with black pepper and ginger powder, two most important spices for pregnant woman.
Posted by: Esther | July 25, 2006 at 09:29 AM
Lenn, try smoothies. You can make a smoothie out of just about any fruit. Perhaps you can aquie some decent grapes from one of your favorite contacts at a winery and blend them into a nice grape smoothie.
Be creative...
Posted by: Kevin Riley | July 25, 2006 at 05:27 PM
Lenn, Two thoughts for Nena. Try Granita - Italian flavored soda. Or, heaven forbid, dealcoholized wine.
Now, DON'T even think of this as wine or you will think it is awful. Think of it as a step above grape juice. The best of the bunch seems to be Ariel. the "Rouge" and "Blanc" are better, in my opinion than the "Cabernet" and the "Chardonnay." You can make a not bad cocktail of Ruoge and Ginger ale with a sprinkle of Five Spice. You can also dealcoholize your own wine by boiling it for five minutes, then chilling.
The loss of alcohol causes a lack of body and deminishes the suave smoothness of wine. Again, this does not taste like wine, but it's better than grape juice. Inexpensive and fortified wines are the best candidates. Two-buck-chuck works, as do pale dry and Fino sherry.
Posted by: Gene - Seattle Wine Blog | July 26, 2006 at 03:15 AM
Lenn,
As a father-to-be also, I reccommend milk. Stay in the 2% range, which has lots of nutrients (go organic) but keeps the fat content down. During her pregnancy my wife hasn't enjoyed a beverage with her meal (for some reason), but afterward begs me to make a milkshake (2 C 2% milk, 5 ice cubes, 2 scoops vanilly ice cream, 2 T Chocolate syrup, 1/4 C peanut butter: blender, 4 minutes). She says it is the best thing for making her feel satisfied for more than an hour or so. During dinner, it might also be good to go with sorbet, lemon or watermelon are good, to keep cool fluids what don't disrupt the food flavor too much.
Posted by: Sean | September 09, 2006 at 12:48 PM